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Full-fit-ness Hybrid strength & Fitness Training!
build Your Strength at Home, at the Gym, or in The Park with Me!
Online Programming with In Person & Online Coaching
“Megan made a great impact on me as a fitness trainer. She took the time to make sure to demonstrate the exercises clearly and in detail (using visual and verbal cues), as well as walk around and make corrections on our form (which I appreciate because many trainers do NOT do this). Megan was also very patient/likable in her classes which made them enjoyable. I think this was the biggest impact as she created a safe space for Moms trying to get back into shape after having babies where we were able to not only work on fitness goals but also share/connect/bond at the same time. She also pushed me when I needed it and forced me to challenge myself (ie. try push-ups without your knees). She was also able to be resourceful/adaptable when equipment was scarce.”
Personal Training
Rebuild and Maintain - Personalized workout programs accessible to you online anytime anywhere…use any mobile device, home PC or print it out:)
Coaching
Lets Talk and Move - I’ll help motivate you to build a strong and playful body, an active and confident mind, and a nurtured soul. Why? So that you can nurture “your others”.
Group Fitness Training
Strength in numbers - Work along side others to break through old habits and develop new ones building your "strong" together.